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Improve Indoor Air Quality
Dated: November 13 2020
Improved air quality in your home is essential for your overall health and well-being. Every time you open a door, outdoor emissions seep into your home. Other pollutants come from everyday building materials, appliances, heating and cooling units, and your favorite pet. Luckily with a few changes, you can improve your indoor air quality.
Check out the list below for simple tasks to improve your home's indoor environment.
When possible, open windows and doors to let the air move through your home. If you live in a crowded or dense traffic area, you may need to pick a time where daily movement is low. Late evenings or early mornings may be your best options to get the air flowing through your home. Allowing air to flow through your home refreshes your current, stagnant air.
Vacuuming, dusting, mopping, routine washing of drapes, bedding, and other soft surfaces helps reduce indoor pollutants. Adopting a regular cleaning schedule improves indoor air quality. And don't forget about grooming your pets! Bathing your dog will help reduce pet dander in your home.
Use a Doormat
Invest in durable doormats. Placing a mat at each doorway reduces the number of pollutants tracked indoors. Along with using a doormat, leave your shoes by the door. When you walk through your home with your shoes, you risk spreading pollutants throughout your house.
Buy an Air Purifier
A high-quality air purifier reduces common indoor allergens. Place an air purifier in heavily used areas in your home to improve indoor air quality. An air purifier will work to lower airborne pollutants.
Check Your Filters
If you are using a forced-air heating and cooling system, check and replace your filters regularly. The air filters trap dust and other forms of irritants. Routinely replacing the filters prevents the particles from recirculating through the home.
Use Eco-Friendly Products
Reduce or eliminate aerosol sprays in your home. When sprays include artificial fragrances, you are adding to the pollutants in your home. Check for alternatives. Essential oils are a perfectly safe alternative to harsh chemical sprays.
Bamboo Palm, English Ivy, and other plants help remove toxins from the air. As a bonus, indoor plants help increase oxygen levels. Before bringing a new plant home, research the benefits and the best place in your home for the plant to thrive.
Monitor Levels in Your Home
Use radon kits and carbon monoxide detectors in your home. Monitoring emission levels not only improve air quality but can help in case of an emergency.
Manage Your Home's Humidity Levels
Too much humidity in your home can lead to mold. Use your exhaust fans to help remove humidity from the air. Monitor your home for areas that draw moisture. Purchase a hygrometer to test the level of humidity in the air.
Improving air quality in your home requires cleaning, monitoring, and eliminating potential sources of irritants. But all that work is worth the better quality air you'll have in your home!
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